This afternoon, I felt very tired and rather stressed by certain things that have happened, and I felt rather down subsequently. I just couldn't seemed to think clearly and have to go to rest and just stopped whatever I was doing. I poured out my heart to God in prayers, telling Him how tired and afraid I felt. I know He cares for me and all things are under His control.
Sometimes the future seemed so uncertain. Others seemed to think that I am thinking too much of bipolar that maybe it will help if I just don't think about it and do something else. But how can they understand that bipolar is a part of me and to some extend my strong enemy. Unless I understand bipolar and how it is affecting me, I will be overcome and I will feel very helpless again.
I am still learning to manage my condition. I do still have much trouble learning to manage my body and mind. Whenever I am better, I am usually a little manic. Recently, I have been having more energy and doing more things. I am thankful to God that I can serve Him in small ways and these bring great joy to me to know that I can still serve our Lord and be useful despite my condition.
But I do still have much problem coping with stress and strain. As my body and mind doesn't quite synchronize, by the time I am conscious of it, my body and mind becomes too tired. I seemed to be experiencing the effect of it now. I have tried hard to slow down but still feel very very tired daily. I do get stressed up rather easily now. I fear these are symptoms that my condition is worsening. I pray that God may enable me to rest in Him daily and seek His grace to cope, and not in my own strength.
How I love to go to the beach and watch the seas and the waves. Somehow they have such a calming effect on me. I am reminded always that God Who creates the heaven and the earth, the sea and the waves, is caring for me daily. No matter what storms I may experience in this life, He is with me and His grace is sufficient for me. He Who still the storms for His disciples, can calm any storms in my life. How I look to Him Who loved me and gave His life for me!
Augustine said in his famous Confessions, "Our hearts are restless until they rest in Thee, O Lord." Truly, it is in God that I found rest for my soul.
I took this photo and video of the waves at t East Coast Beach, Singapore.