Tuesday, March 25, 2008

Come unto me....and I will give you rest

I was rather manic recently, as you can see :) I have been writing long posts to share my thoughts and feelings which is therapeutic to me. Sometimes I also write long emails to share with some friends. I do have racing thoughts on most days and find it especially a relief to be able to share on this blog. Thanks all my dear blogging friends and readers, for dropping by and share my experiences. Thanks for all your prayers and encouraging comments! It's a joy to get to know all of you and to be able to mutually encourage one another and support one another as we strive to manage our bipolar disorder or depression so that we can be more functional and useful.

I am thankful to God for His mercies and faithfulness in answering my prayers and providing some freelance assignments for me. It is because I am able to work freelance that I am able to continue to write and share my experiences and God's goodness to me on this blog.

As I am rather manic, I do still have problem slowly down. I know I need to slow down and pace myself moderately as past experiences have taught me that prolonged manic and hyper-activity will lead to a severe depression episodes that can last for months at ends.

I have been very occupied in these days doing 2 freelance job assignments, developing my blogs, doing volunteer work for my church and making bookmarks for my church friends. I do enjoy these very much and sometimes lost track of time, or forget to take short breaks in between. I have been feeling rather tired at the end of each day for the last 2 weeks. I know these are early signs that I am over-straining myself. I am trying to slow down and take rests in between. I do pray that God may grant me wisdom to manage my time and strength so that I don't fall into severe depression again.

Today I felt very tired even in the afternoon and had to take a nap, which I don't usually do. As I laid down to rest, I commit myself unto the Lord. I asked for His grace to help me to cope with each day in His strength and not to over-strain. I am reminded that my strength and joy is in Him and I pray that He will not let me forget Him or let any work/activities let priority in my life.

I thank God for the joy of seeking Him in prayers and devotions every morning and evening. This evening, the Lord encouraged me with the following passages from Matthew 11:

Matthew 11:28-30

Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you, and learn of me; for I am meek and lowly in heart: and ye shall find rest unto your souls. For my yoke is easy, and my burden is light.

Thank God that when I feel tired and weary after a long day, I can come before our Lord in prayers and commit myself, my family, my church, my work, etc etc to Him, and find rest in Him. It is truly blessed to belong to the Lord Jesus Christ, to have the assurance that all things are in His hands. I must not worry or be overly anxious but learn to cast all my cares upon Him because He cares for me. Thank and praise Him.

"Come unto me, all ye that labour and are heavy laden, and I will give you rest." Matthew 11:28

I took this flower at the Sentosa Flower exhibition at Sentosa Island, Singapore.

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