corntigaja

Showing posts with label Coping with Stress. Show all posts
Showing posts with label Coping with Stress. Show all posts
Thursday, May 22, 2008

Therapeutic Walks at the Beach - Another Wellness Activity

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I am thankful to God that this week I am able to take a break from work. This is a much needed break and I really cherish it. At the moment,...
Sunday, May 11, 2008

Thank God I am better

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Dear friends, Thanks for stopping by. Thank God for strengthening me day by day and I am feeling better today. A special thank you to Tracy,...
Friday, May 2, 2008

Therapeutic Walks and Photography to cope with Depression or Bipolar Mood Swings

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Recently, I was feeling rather tired and stressed up after several weeks of manic plus stress at work, etc etc. I could feel that my moods w...
Wednesday, April 9, 2008

Resting On God

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One of my friends and sister-in-Christ, Joyce L., gave me this lovely gift. She put the pieces of jigsaw puzzles together and frame it up. S...
Tuesday, April 8, 2008

Managing Stress

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One of the main triggering factors in the past years of my severe depression episodes which usually lasted between 3 to 6 months or sometime...
Wednesday, April 2, 2008

Learning to cope with stress and mood swings of bipolar (manic and depression)

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Recently, I have been feeling very very tired and easily stressed. I believe this is partly due to effect of being rather manic for some wee...
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